Our mission is to provide compassionate and comprehensive mental health counseling that integrates evidence-based methods with a personalized approach to therapy. We believe in addressing the whole person—mind, body, and spirit—to foster lasting healing and well-being.
We are committed to delivering professional therapeutic services that support and uplift individuals on their journey toward emotional, psychological, and spiritual health.
mission
I am certified in Eye Movement Desensitization and Reprocessing (EMDR) treatment (Level II) for processing traumatic experiences. I have developed focused counseling skills in treating anxiety, depression, and trauma and supporting clients recovering from complex disorders such as bipolar disorder and schizophrenia using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills. I enjoy working with couples contemplating marriage or who need help with marriage problems using Emotional Focused Therapy and skills from the Gottman Institute for marriage counseling. I received training in treating Post Traumatic Stress Disorder (PTSD) and first aid for psychological trauma from the Center for Trauma and Resiliency Studies at Divine Mercy University.
In addition to my counseling credentials, I am a certified and practicing Yoga Alliance 200 hour, yoga instructor. I currently teach at All Life is Yoga. I integrate yoga breath work and restorative poses to help clients find their calm.
My Credentials
Hi, I'm Janet Huff. I am a licensed professional counselor with a Master's degree in Clinical Mental Health Counseling from Divine Mercy University. After a 31-year career as an environmental scientist, I felt called to pursue my next calling in life. I was a working mother with 4 children and understand the stressors of being a full time working parent. Whether you're struggling with anxiety, depression, trauma, or looking to improve your relationships, I am here to guide you on your journey to wellness. Over the last 5 years, I have worked with organizations like Hope to Alaska, Cornerstone Christian Counseling, and Healing Rock Counseling, to build a foundation to offer compassionate and effective care to my clients.
Meet Janet Huff
About
Our clinical mental health counseling service offers evidence-based treatment for anxiety, depression, trauma, ADHD, and marriage counseling. Using proven methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, we provide compassionate and effective care to help individuals and couples achieve emotional well-being and relationship harmony.
Clinical Mental Health Counseling
Services
I offer private yoga instruction and yoga classes in Hatha Flow and Restorative Yoga. Whether for special events or individual sessions, my instruction is designed to meet your unique needs. Join my classes at All Life is Yoga in Eagle River, Alaska, to experience personalized, mindful practice that promotes balance and well-being.
Private Yoga Instruction and Yoga Classes
We offer personalized yoga sessions and classes designed to enhance overall well-being and inner balance.
Expert Yoga Instruction
Extensive training and personal understanding of life's pressures allow Janet to give empathetic and effective support.
Experienced Professional
At Mt. Magnificent, we consider the whole person, integrating mental, physical, and spiritual health.
Holistic Approach
Why Choose Mt. Magnificent Wellness?
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